Getting out of bed early morning is tough task for anybody,
we strive to sleep for 5 or 10 more mins. We wait eagerly for weekends when we
can sleep for long hours. But on weekends we tend to wake up early than
expected. I don’t know if it happens with most of us but it happens with me and
few other people whom I know.
On weekdays I get up by 7.30 or 8.00 am max that also either
through alarm or someone needs to call me. But on weekend without any alarm my
sleep breaks by 6 am and them lie on bed till 8 or 9 depending upon the
schedule of the day. But after lunch feel sleepy and take a nap for 2 -3 hrs.
Despite my best attempt to find out exact cause for this
strange behavior no remarkable success has been achieved so far. If my weekends
are going to be hectic I feel like sleeping for long hours. Today I had no
plans scheduled for the day, I was awake by 6 in morning. It was not the case
last week, when the schedule was tight.
I think its a psychological factor, Mon-Fri we have no
option but to get up early to reach office on time, we look forward to sleep more and wait early
for an off. But on weekend we know, have ample time to sleep and get up on our
time but tend to get up early.
Do you have any other better suggestion for this strange behavior?
